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Free 15-min consult
We chat by phone. You tell me what's going on. I tell you whether I can help — and how.
Pelvic Health Physical Therapy · New Jersey
A grounded approach to pelvic health, in your home.
Concierge, one-on-one pelvic floor physical therapy for women — at your home in Bergen County, virtual visits across New Jersey, and pelvic floor coaching anywhere in the country.
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Ground Floor
Ground floor — the foundation of how you move, breathe, and carry your life. Also, where I meet you: on your couch, in your kitchen, on a yoga mat by the crib.
How it works
Care that comes to you — physically or virtually.
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First visit, in your space
A 60-minute initial evaluation at your home, or on video. Thorough, unhurried, no waiting rooms.
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A plan that fits your life
Hands-on care plus a short daily practice that meets you where you are — not where a clinic schedule says you should be.
In your home
In-home concierge visits
Hands-on, one-on-one pelvic floor PT in your own space. No traffic, no waiting room, no scheduling around a clinic. I bring everything I need.
- Bergen County, NJ
- 60-minute initial · 55-minute follow-ups
- Internal & external assessment in private comfort
Anywhere you are
Virtual sessions
Video visits for movement coaching, return-to-run, birth prep, and ongoing pelvic health support — wherever you happen to be that week.
- Licensed in NJ · UT · TX
- Secure video platform
- Great for travel, postpartum, busy weeks
Anywhere in the U.S.
Nationwide coaching
Pelvic floor wellness and movement coaching by video, open to women in any state — education, exercise progression, and birth and postpartum prep, wherever you live.
- Available in all 50 states
- Secure video platform
- Great for women outside NJ, UT & TX
What I treat
Pelvic health, through every chapter.
Pregnancy, postpartum, and everything before, between, and after. If you're not sure whether what you're feeling is "PT material" — that's exactly what a consult is for.
Pregnancy
- Birth prep
- Pregnancy-related pain
- Pubic symphysis dysfunction
- Pain prevention
- Keeping you active through every trimester
Postpartum
- Postpartum recovery
- Diastasis recti
- Return to function
Any stage of life
- Low back pain
- SI joint pain
- Hip pain
- Urinary leakage (incontinence)
- Urinary urge
- Pelvic pain
- Painful intercourse
- Pelvic organ prolapse
About payment
Cash-pay, on purpose.
I don't take insurance — which means your visit isn't 15 minutes wedged between other patients, and your care plan isn't dictated by what a payer will reimburse. You get a superbill for out-of-network reimbursement.
Book a free consult