Services

Three ways to work together. All built around your life.

In your home, on your floor.

I bring the whole practice to your door — table, tools, expertise. We do the same thorough pelvic floor evaluation and treatment you'd get in a clinic, in the place where you actually live the rest of your day.

Service area
Bergen County, New Jersey
Initial visit
60 minutes
Follow-ups
55 minutes
What's included
Internal + external assessment, manual therapy, exercise prescription, follow-up notes

Same care, on video.

Video visits for movement assessment, coaching, return-to-run, birth prep, postpartum check-ins, and ongoing pelvic health support. Especially good for busy weeks, travel, and the early postpartum months when leaving the house isn't the move.

Available in
NJ · UT · TX
Initial visit
60 minutes
Follow-ups
45 minutes
Best for
External assessment, coaching, exercise progression, mom-with-baby logistics

Coaching, anywhere you are.

Virtual pelvic floor coaching for women anywhere in the country. Movement and breathing work, exercise progression, birth and postpartum prep, and real education about your own body — the guidance you wish you'd had, wherever you live.

Available in
Anywhere in the U.S.
Initial session
60 minutes
Follow-ups
45 minutes
Best for
Women outside NJ, UT & TX who want expert guidance and education
What I treat

Through every chapter of pelvic life.

Pregnancy

  • Birth prep
  • Pregnancy-related pain
  • Pubic symphysis dysfunction
  • Pain prevention
  • Keeping you active through every trimester

Postpartum

  • Postpartum recovery
  • Diastasis recti
  • Return to function

Any stage of life

  • Low back pain
  • SI joint pain
  • Hip pain
  • Urinary leakage (incontinence)
  • Urinary urge
  • Pelvic pain
  • Painful intercourse
  • Pelvic organ prolapse

Not sure which fits? Let's figure it out together.

Book a free consult